When was the last time you took a moment to listen to your body? Really tuned in and paid attention to what it may be trying to tell you? In today's episode Samantha chats with herbalist and founder of Drip Den, Bet Heykoop. Bet shares how listening to her body led her to quiting her 9-5 in order to follow the path of her heart and gets real about the emotions that come along with it. Walking away from security can be uncomfortable but is usually worth it and when this led her to herbalism, she was hooked. Beth shares all the lessons learned in following her passions and the importance of alternative health and healing. Curious what you can incorporate into your life today to be a healthier version of you? Tune in & find out! (And don't forget to SUBSCRIBE!)
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Connect with Bet:
www.dripden.com
https://www.instagram.com/dripdenherbs/
Episode Notes:
2:00 Things You Thought You Should Have Been
6:15 Where Do I Feel This?
12:45 Reintroducing Yourself to You
16:30 Being Comfortable Can Be Harmful
14:45 Finding My Path
23:29 What is Herbalism & My New Journey
28:13 Comparing Western Medicine to Whole Herbs
31:23 Most Common Herbs You Need to Have
35:33 Loose Leaf vs Tea Bags
38:21 Energetics Explained
42:36 Best Resources for Learning About Herbs
45:10 Can Herbs Help With PMS Symptoms?