Tune into this episode to hear Rachel Jeffries, co-founder of SoulFull Veda share the 101 of all things Ayurveda & holistic healing. She explains all about the 3 different types of Doshas: Pitta, Vatta & Kapha in a way that will help you understand your body and health even deeper. Learn how to navigate stressful times (*cough* coronavirus *cough*) in a nurturing way specifically for your Dosha type & navigate your life with more grace. You're going to love this episode, so don't forget to SHARE it with your favourite girlfriends & if you think you can figure out your Dosha screenshot the episode & TAG us on IG to let us know!
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