In today's episode gut guru and hormone alchemist, Maritza Worthington and I are chatting all things women health! As a functional nutritionist, Maritza believes the way to optimal health is through holistic healing. From the importance of hormone balance and gut health, to overcoming PCOS, endometriosis and fertility issues, to managing stress and PMS- we cover so many topic that way too often women struggle with in silence. It's time to open up the conversation and we're doing it here. BONUS: Stick to the end to hear Maritza's 5 top tips how you can achieve balance in your life TODAY!
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